Thursday, January 7, 2010

Lameco Eskrima Training 2010


Lameco Eskrima Training re starts Sat 16th Jan Fitness Dock Gym, Camden St, Dublin 10am.

This is a 5 week module cost €60 (C.S.I Members €50) There are 14 places available on the course. We be focusing this module on Combat Footwork Patterns / Combination and Siniwali (Double Stick). Training will cover aspects of Empty Hands Defences / Knife Defence / Stick Defences. This course is open to all levels and first timers, all are welcome. To book a place contact Liam guruliam@hotmail.com or call 087 9956569


Liam

1 comment:

Escrima Sticks said...

The lameco system is awesome. i have a bunch of edgar sulite seminar vids and they are packed with very value lessons. they have definitely improved my stick game to a new level