When you’re training and you may get knocked, or get something wrong or take a bit longer to get something learn't. The biggest thing you have to protect is your confidence!
It’s easy to focus on the negative stuff and think about the things that don’t go right, and when you’re training there are lots of times this happens. It’s easy to focus on the defeats and not the victories and give ourselves credit when something works. Having a healthy positive focus and mindset is crucial. Don't sweat the small stuff, enjoy where you're at, enjoy the experience and have fun.
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