Sunday, January 31, 2010


Valencia Lameco Level 1 Knife Defense Certify Instructor
in Valencia Lameco Eskrima Knife Defense .

Level 1 Modules ( Knife Defence)

Module 1: Basics Lameco
Module 2: Fight From a Stalemate (Extreme close combat)
Module 3: Hold Ups (threats)
Module 4: Full Speed takedowns and disarming)
Module 5: Knife Fighting on the Ground
Basics Lameco module is prerequisite to the participation of all other modules after that the Modules can be completed in any order.

The module series Level 2 Knife Offense starts at a later date.

After completion of Level 1 and Level 2 there is a test under Guro Felix Valencia for the Level 3 apon passing the student is awarded the Valencia Lameco Knife Eskrima Instructor Certificate.

Lameco Classes are held every Saturday morning in the Fitness Dock Gym, Camden St. Dublin 2. These classes focus on all areas of Lameco Eskrima both Empty Hands and Weapons.
We also teach these Modules in Workshops and if you like to host a Workshop covering any of these modules, or attend a Lameco Workshop please contact Guru Liam 087 9956569 email guruliam@hotmail.com

Thursday, January 28, 2010

Website

Our website www.silateurope.com has been updated. Many thanks to Guru Dan and Guru Gavin for all the work they have put in over the past few months. Great Job Guys.

Wednesday, January 27, 2010




Training Tip #1 – Turning Up

Turning up for class is the single most important training tip there is! By doing the simple physical act of walking through the classroom door as either a beginners or a Guru, you are placing yourself in a interactive learning environment.

I tell my students this simple mantra” Don’t Think just turn up! “What does this mean? Well most of us are constantly fighting our internal demons, the one which comes up with all the so call reasons not to train – “T V good tonight “ “I go to the Pub”
“I play X Box” “I take it easy and have a night off” etc, in fact we get a whole day to think up a new excuse and to support it as why not to train, as most classes are in the evening. And when we miss one class, than it becomes that just bit easier to miss another class, than another till it becomes a habit, and one which is hard to break. So my advice is – Don’t Think, just do the simple act of turning up. Once you walk through the door than the teacher can do his work and help motivate you. You will begin to work out have fun and enjoy yourself. As human beings we are design to learn and develop, we take pleasure from it. When people leave class I look for two things “S and S” which is “Sweaty and Smiling” very few people ever leave a class in a depress state. Interacting with other students while training, having a joke or chat after class, is going to do so much more for your physical and mental state than sitting in your favorite chair watching the latest episode of Coronation Street.

On a final note on excuses, one of my teachers had a simple saying “what ever excuse you are going to use, its still an excuse, if you’re not in class, you’re not in class”.
Believe me I have heard it all from “A rash on a toe” to “Falling off a Toilet” to “I think I left the lights on at home” yes these some off my many list of excuses I have heard. Remember every time you miss class, you are taking a step back, and one which make the Instructor job harder, as he has to go back and retrain you on the material you have missed, or re-develop the techniques / skill you have forgotten. On this thought, how many of us have ever thank their Instructor for taking the time out to help us catch up, when we missed class? Or do You take it for granted that he will always take you back and will always help you catch up.

So help your Instructor out and more importantly Yourself and Turn UP
More Training Tips to follow.....

10000th Visitor

We welcome our 10000th new visitor this week, another land marked crossed. We now have on average over 600 new visitor a month checking out our Silat blog and website, and we like to thank you all for your interest and helping us spread the word of Cimande.

Our website will be updated over the next couple of days and a Big thanks to Guru Dan and Guru Gavin for their help.

Tuesday, January 26, 2010

Free Classes !!!

I'm running a special spring Promotion for all my students. If you introduced a new student to the class, who takes out a Intro Course of 8 Classes you will get €20 voucher which you can use against classes, seminars, equipment, dvd etc...... If you introduced 5 people to the art over the spring term 1st Feb - 30th April you will received instead free unlimited Evening Class Training for the summer term 1st May - 31st July value at €195. So if money tight, here an opportunity to cut your training costs and help the classes out.

Remember guys if you love the Art as much as you say, help spread the word, don't keep it a secret!!!

Indonesian Meal

I'm now arranging the next club outing for Sat 27th Feb, which will be a Traditional Indonesian meal with a difference in the City Center. Time and costs will be available shortly. If you are interested in attending please let me know asap as this will be advance booking only. Partners are welcome.

Special Feb competition

During the month of Feb, I will be running a special competition in my classes. The top 5 students with the highest attendance during Feb will be enter in a draw and the winner will receive a unique training prize. The draw will take place on first training session in March. So to be in with a chance, see you in class.

Tuesday, January 19, 2010

Sunday, January 17, 2010

25th Anniversary Logo




To celebrate the 25th Anniversary Year we be launching in the Spring a range of T Shirts, Sweatshirts, Tracksuit Bottoms and Shorts with our 25th Anniversary Logo. This logo is a retro tribute to the Early's days.

Monday, January 11, 2010

All Adult and Kids classes have now restarted as normal from today Monday 11th Jan 2010

Thursday, January 7, 2010

Lameco Eskrima Training 2010


Lameco Eskrima Training re starts Sat 16th Jan Fitness Dock Gym, Camden St, Dublin 10am.

This is a 5 week module cost €60 (C.S.I Members €50) There are 14 places available on the course. We be focusing this module on Combat Footwork Patterns / Combination and Siniwali (Double Stick). Training will cover aspects of Empty Hands Defences / Knife Defence / Stick Defences. This course is open to all levels and first timers, all are welcome. To book a place contact Liam guruliam@hotmail.com or call 087 9956569


Liam
Hi Guys

I know some of you would brave the bad weather, but for the safety of yourselves
travelling to class and back, and due to the continual bad weather and road conditions, along with uncertainety of public transport tonight, and venue been open, I have made decision to cancel class tonight in sheldon and give as much notice as possible. Lets start next week off in full power, enjoy the extended break and be ready to train next week.

Liam

Tuesday, January 5, 2010

Felix Valencia Seminar Dates Confirm


Guru Felix Valencia will return to Ireland this summer to follow his sell out seminar in 2008. Guru Felix will be teaching Lameco Eskrima in Dublin Sat 26th / Sun 27th June. Tickets for this event will go on sale soon. Price €70 one day / €100 Both Days Advance Booking only




Thursday, December 31, 2009

2010

So the New Year is apon us and I wish all of you a wonderfull 2010 full of happiness and fun. To help get the classes up with a bang ! We be doing extra 20% cardio workout during the month
of Jan and first two weeks in Feb to help all the students get over the two weeks off, to help overcome to much drinking, eating turkey and watching tv. To help you get back into top form and get your personal training on track. So extra good silat training session for 2010!!!

Thursday, December 24, 2009

2010

Adults Classes restart as normal from Wednesday 6th Jan 2010
Children Classes restart as normal from Monday 11th Jan 2010

Lameco Eskrima Classes restart Sat 16th Jan 2010

Monday, December 21, 2009

New Products Available :



“Silat Harimau” is the first book ever written by an indonesian expert of Silek Minangkabau. The book allows readers to learn the skills as it is complemented by pictures/images and descriptive texts pertaining to fencing postures, steps, Jurus and the applied martial art techniques of Silat Harimau.Edwel Yusri Datuk Rajo Gampo Alam native of West Sumatra –Minangkabau- has learnt Silat since his early childhood and spent all his life to learn and teach Silat. He was trainer of the indonesian special forces for several years and is trainer for body guards. Color made, this book will reveal you the art of the tiger man from Sumatra.
Author: M Hariadi Anwar : General Secretary of the PERSILAT ; Chairman of the perguruan PSTD Indonesia
Number of Pages: 98
Colour
Language: English Price €29.00
Also now available Metal Training Kermabits ideal for Harimau Training Limited Stock on both products. Contact Liam guruliam@hotmail.com

Sunday, December 20, 2009

Reflection : Introductory

Below is the first part of a excellent and thought provoking article which was writen by Guru Penglima Derek Owings of Pukulan Cimande Kombinasi and top student of Guru Besar Jerry Jacobs. The concluding part can be found at http://www.studiorajanaga.blogspot.com/ I would highly recommended reading the full article


An in depth look at my favorite quote:"You are what your deep driving desire is. As your desire is so is your will. As your will is so is your deed. As your deed is so is your destiny" This is a quote from the ancient Hindu text the Upanishads.

It very simply states how we create our own suffering and happiness. If your deepest driving desire is negative, and by this I mean that the thing that you want most out of life, to be gained, will harm others or yourself in the process, then what good is the desired result. If it is your desire to gain material things then what happiness will you have if to get there you have to put down others or do things to compromise your character, harming yourself and those you love in the process. Then in the end when it is too late you realize that everything of material value does not go with you when you die and you have neglected what is of real value in life.Your will is your intent. If your intentions are wrong even the most honorable of acts is still negative. People who give to charity only to be seen by others as generous is an example. Your intention is the key. What is the intention behind what you do, what you say, or even think. This path of self inquiry can lead to some disturbing self realizations. Do you during a conversation always try to dominate or seem like you are right. Do you feel the need to vent all of your problems after you have lent a shoulder to cry on as if to say " well my life or situation is worse than that". Think about why you say and do what you do. Do you even have control over your actions?....................

Thursday, December 17, 2009

Festive Season


As we approach the end of the year, its usually a time for reflection over the year and a chance to meet family and friends, to have fun in a time of good will, to get refresh and look forward to a New Year, with new habits and goals.
When we look back over 2009 we see it was a year where we gain more independence as a Association. New Branches were open in Palmerstown, Balgaddy, Lucan and Athlone, new children classes were set up. New students and groups join our Long Distance Programe from not only Europe, but from America, Africa and Asia making Combat Silat International and Pukulan Cimande Combat a Global Association. 2009 was the year when we hosted one of the greats in Martial Arts Guru Cass Magda, we had a excellent Spring Camp, and asked to perform Silat by the Indonesian Community, to name a few of the highlights.

2010 will be the year we strengthen our bonds with our fellow Cimande brothers and sisters around the world and help our beautiful art spread. Many great projects that we have been working on so hard behind the scenes will finally come to bear. In January the CSI Logo Patch, Membership Book will be available. Our improve Long Distance Training programe will be officially open and will be making training in Pukulan Cimande Combat a exciting experience. In Feb our new Training Dvd's will be coming on line, and this will mean students will be able to follow directly from the Dvd the syllabus. Also in Feb we will have computerise our entire Administration, which will keep a up to date record of students training and achievements. 2009 will also be the year of my 25th Anniversary of teaching Silat so we will have lots of exciting events throughout the year.
I like to thank all my students and give my heart felt best wishes for support you have all given me this past 12 months, which in times of great adversity has given me the strength to carry on.

I like to wish you all a great Festive Season and a wonderful 2010 and look forward to seeing you all again, and spending time with you training in Cimande.

Best wishes to all Silat Players and their families everywhere.
Liam

Grading Results


Many congratulations to the students who passed their Gradings at the weekend. Looking at the many different colours of the bruises that some were supporting during the week classes , just prove how tough the Cimande Harimau grading was, and what each student put themselves through to earn their grade so well done!
Students who passed their Cimande Harimau Grading were Patrick Koeberl, Keith Lawless, Stephen Fortune, Cormac O'Leary, Andrew Miller, Brian Kennedy and Mick O'Reilly along with this Sean Dooey passed his Cimande Bela Diri Grade.


Tuesday, December 15, 2009

Dec Workshop

The end of year workshop was held recently on Sunday 13th Dec in Dublin, which despite a week to Festive Season a large group of students turn up. It was a great mixed of different levels and it was great to see new faces in the art, and seeing the art continue to grow.

The workshop started with the Ular Sendok (Cobra) style and students were introduced to the Figure 8 Half Fist forward shielding which is used to intercept an Attacker strikes, along with this Black Cobra and its defensive patterns which include the Triangle, Circle, Square and Vertical 8. Students then began to explore the use of Waterfall Block along with low line Foot Trapping. As the students became more confident, they began to experience the concept of using Lanka Sarang (Spider Web) foot pattern which help the student to understand body levage and body mechanics allowing the students to deliver powerful strikes on the angles of attack while still controlling their attacker.

Students then began to move onto Kanching Stick. This stick is sometimes known as Pocket Stick, or Lighting Bolt Stick as it movements can Zig Zag and deliver explosive painful strikes. Students began to understand the 3 ranges the Kanching can work in and their corresponding holds / grips. The Kanching blends very well into the Snake Mannerisms so students were able to blend these two concepts together, which were brought to great use when Locks, and Sweeps were added to the mixed. Finally on the Kanching student learnt how to use their body to develop added power through reinforcing blocks and Strikes by generating power through their body by using all the tendons and muscles in whipping motions.

The final section of the seminar was given to the Ular Sawa (Python) this style of Silat is geared towards grappling more, since the Python uses it body to wrap and trap. Students were shown how to after blocking how to wrap up the attacker limbs and use hit trapping, a Joint breaking exercise. On of the great advantages off learning Ular Sawa is once mastered, is it counter lock concept which enables students to escape and reapplied any lock put on them. Its is a very unique concept that Silat has. The workshop finish on combining high line and low line Combat striking, which teaches students to attack all areas of the attacker at once, using off timing. The low line kicking evolves Toe Point Kicks along with Lead Leg Joint Kicks and Cross Kicks with Knees and Elbows thrown in with good measure. Finally students were taught how to use the Ular systems for Knife Defence, by destroying the attacker ability to hold the blade.

I like to thank personnally all the students who came along and supported the workshop and I hope you really enjoyed the experience. I really appreciated your interest and excitement in Silat.

Liam