Water

Element Training in Silat #2 - Water. Training using the Element of water helps students to develop fluildity and smoothness in movements, allowing the body to flow from one technique to another, the body in its natural water state is not restricted by hard form, instead it blends to each situation and enviroment. Internally this element allows students to develop compassion and empathy for others.

Air

Element Training in Silat #1- Air. Students are trained how to use breathing exercises to increase energy in their strikes and fluildity in their movements. The benefits to students who begin to master the use of the Air Element in training is dexterity, contentment and diligence in your training, getting rid of Negative thought processes in your head by learning to center yourself and appreciating the good things in life, lightness and increase speed in your movements.